Grocery List – Week of March 9–13, 2026

How many people are you feeding?

**This will update grocery list and recipe quantities**

Produce

1 bunch baby spinach

1 bunch spinach

4 cups salad green

3 bunches parsley

3 bunches cilantro

4 yellow onions

2 bulbs garlic

1 inch ginger

6 carrots

2 stalks celery

1 bunch asparagus

1 head broccoli

1 carton mushroom

3 zucchinis

2 bell peppers

1 chili pepper

1 cucumber

1 cup cherry tomatoes

1 lime

Proteins

3 chicken breast (or shredded turkey breast or deveined shrimp)s

2 blocks extra-firm tofu (or cubed chicken breast or shrimp (peeled)

1/2 cup pepperoni (or turkey pepperoni)

Dairy & Eggs

1 tablespoon butter

4 bags cheddar cheese

1 cup monterey jack or cheddar cheese

1 & 1/2 cups mozzarella cheese

1/4 cup parmesan cheese

Bakery Items

1 baguette

4 slices whole grain bread

Grains

1 cup basmati rice

1 cup elbow pasta

10 oz pasta

Packaged and Dry Goods

3 & 1/2 cups all-purpose flour

11 cups chicken/veg broth

2 & 1/4 tsp instant yeast

1 tsp sugar

2 teaspoon sugar

Canned Goods

2 15 oz cans black beans

2 14.5 oz can canned crushed tomatoe

1 14.5 oz can canned tomato

2 5 oz cans canned tuna in water

1 15 oz can cannellini bean

1 can coconut milk

1/3 cup tomato paste

Hispanic Foods

2 cups red enchilada sauce

8 tortilla whole wheat tortilla

Spices & Seasonings

1/4 tsp cayenne pepper

1 teaspoon chili powder

1 jar dried oregano

1 jar dried thyme

1 teaspoon garam masala

1/4 tsp ground black pepper

2 teaspoon ground cumin

1/2 teaspoon ground turmeric

Oils, Condiments, Sauces

2 & 1/4 tsp balsamic vinegar

2 teaspoon dijon mustard

2 tablespoon dill pickle

4 tablespoon mayonnaise

1/2 cup olive oil

6 tablespoon olive oil

1 cup pizza sauce

1 tablespoon red wine vinegar

Bulk Foods

2/3 cup red lentil

3 tbsp walnut

Other

1/3 cup dry red wine

1 & 1/4 cups warm water