Grocery List – Week of March 2–6, 2026

How many people are you feeding?

**This will update grocery list and recipe quantities**

Produce

4 leaves lettuce

1 bunch cilantro

2 bulbs garlic

2 bunches green onions

1 inch ginger

1 red onion

1 white onion

2 yellow onions

2 bell peppers

3 tomatoes

2 avocados

1 head broccoli

1 head cauliflower

16 sprout brussels sprouts

1 zucchini

1 bunch asparagus

2 carrots

2 beets

6 sweet potatoes

1 lemon

1 lime

Proteins

4 chicken breast (or boneless chicken thighs)s

1 lb soft tofu (or add shrimp or sliced chicken breast or use mushrooms)

Dairy & Eggs

1/4 cup butter

1 bag cheddar cheese

3 eggs

1 cup feta cheese

1 carton milk

1/2 cup plain greek yogurt

Bakery Items

4 burger buns

Grains

2 cups short-grain white rice

Frozen Foods

1 bag fry

6 pieces vegetable egg rolls

Packaged and Dry Goods

1 package boxed macaroni and cheese

1 cup bread crumb

2 cups chicken/veg broth

1 cup corn kernel

1 box cornbread mix

Canned Goods

6 15 oz cans black beans

1 15 oz can kidney bean

Hispanic Foods

1/2 cup pico de gallo

International Foods

1/2 cup kimchi

1/2 cup kimchi juice

Spices & Seasonings

1 & 2/3 tbsp chili powder

1 jar dried thyme

1 tsp garlic powder

1 & 1/3 tbsp ground cumin

1 tsp red chili flake

1 & 1/2 tsp smoked paprika

Oils, Condiments, Sauces

2 tbsp ketchup

7/8 cup olive oil

1 tbsp soy sauce

1 tbsp worcestershire sauce