← Back to Week of March 2–6, 2026
Wednesday
Baked Chicken with Macaroni and Broccoli Cheese and Roasted Vegetables
Prep time: ~15 min | Cook time: ~35 min
How many people are you feeding?
**This will update grocery list and recipe quantities**
Ingredients
- 4 whole chicken breast
- 2 tbsp olive oil (Main: Baked Chicken)
- 2 clove garlic
- 1 whole lemon
- 1 tsp dried thyme
- 1 package boxed macaroni and cheese (Side: Macaroni and Broccoli Cheese)
- 1 head broccoli (Side: Macaroni and Broccoli Cheese)
- 1/4 cup milk (Side: Macaroni and Broccoli Cheese)
- 2 tbsp butter (Side: Macaroni and Broccoli Cheese)
- 1 bunch asparagus (Side: Roasted Asparagus)
- 1 tbsp olive oil (Side: Roasted Asparagus)
- 2 whole sweet potato (Side: Roasted Sweet Potato)
- 1 tbsp olive oil (Side: Roasted Sweet Potato)
Tips & Substitutions
- Substitute: boneless chicken thighs for chicken breast
- Optionally Add: hot sauce or smoked paprika to the macaroni and cheese
- Start the sweet potatoes first since they take the longest to roast.
- Use frozen broccoli florets if needed to reduce prep time.
Instructions
- Prep: Preheat oven to 400°F. Peel and cube 2 sweet potato, trim 1 bunch asparagus, cut 1 head broccoli into florets, mince 2 garlic cloves, and zest 1 lemon. Pat chicken breasts dry.
- Side: Roasted Sweet Potato – Toss cubed sweet potato with 1 tbsp olive oil, season with salt and pepper, and spread on a baking sheet. Roast 10 minutes.
- Prep chicken and asparagus: Rub 4 chicken breast with 2 tbsp olive oil, minced garlic, lemon zest, dried thyme, salt, and pepper. Toss asparagus with 1 tbsp olive oil and season.
- Roast chicken and asparagus: After the sweet potatoes roast 10 minutes, add chicken and asparagus to the oven. Roast chicken 25 minutes (until cooked through) and asparagus 15 minutes, or until tender.
- Side: Macaroni and Broccoli Cheese – Bring a pot of salted water to a boil. Cook broccoli florets 3 minutes, remove. Cook macaroni from 1 package according to package directions, drain, then stir in 2 tbsp butter, 1/4 cup milk, the cheese packet, and the cooked broccoli.
- Rest chicken 5 minutes after roasting, then slice and serve.
- Serve baked chicken with macaroni and broccoli cheese, roasted asparagus, and roasted sweet potatoes.